Scenic view of the Pocono Mountains near Stroudsburg
Stroudsburg, Pennsylvania

Healing Rooted in the Heart of the Poconos

For over two decades, The Waterway Acupuncture and Herbs has been a trusted sanctuary for those seeking the gentle, time-tested power of traditional Chinese medicine—right here on Phillips Street.

Schedule a Consultation Explore Our Services
Licensed & Certified
Compassionate Care
20+ Years of Practice
What We Offer

Services Grounded in Tradition

Every treatment is thoughtfully tailored to your unique constitution and health goals, drawing on centuries of Eastern healing wisdom.

Acupuncture

Fine, sterile needles are gently inserted at specific points to restore the smooth flow of qi, relieve pain, and support the body's innate capacity to heal itself.

  • Chronic & acute pain management
  • Migraines & tension headaches
  • Joint & muscle conditions
  • Stress & anxiety relief

Herbal Medicine

Custom-formulated herbal prescriptions—available as teas, tinctures, capsules, or powders—designed to address your condition from the inside out.

  • Personalized herbal formulas
  • Digestive & immune support
  • Hormonal balance
  • Restorative sleep support

Cupping Therapy

Gentle suction cups are placed on the skin to increase circulation, release tension in the fascia, and promote deep relaxation and recovery.

  • Myofascial release
  • Improved circulation
  • Muscle recovery
  • Deep tissue relaxation

Moxibustion

The warming energy of burned mugwort is applied near acupuncture points to tonify deficiency, dispel cold, and strengthen the body's vital energy.

  • Warming & tonifying treatment
  • Cold & deficiency patterns
  • Digestive support
  • Immune system strengthening

Tui Na Massage

A therapeutic Chinese medical massage that combines kneading, pressing, and stretching techniques to move qi and blood and restore structural balance.

  • Soft tissue mobilization
  • Joint dysfunction
  • Post-injury rehabilitation
  • Stress & tension relief

Women's Health

Specialized care for menstrual disorders, fertility support, pregnancy wellness, perimenopause, and postpartum recovery using gentle, effective techniques.

  • Menstrual & hormonal balance
  • Fertility support
  • Pregnancy wellness care
  • Perimenopause & menopause
Serene treatment room with soft lighting and natural elements
About Us

A Tradition of Care in Stroudsburg

Nestled on Phillips Street in the heart of Stroudsburg, The Waterway Acupuncture and Herbs has served the Pocono community as a quiet refuge for holistic healing. Our practice is built on a simple belief: that true wellness arises when we honor the body's intelligence and treat the whole person—not just the symptom.

Every visit begins with a thorough consultation, because we understand that no two individuals are alike. Whether you are seeking relief from chronic pain, support through a life transition, or a path to preventive wellness, we walk alongside you with expertise, patience, and genuine compassion.

Our clinic is designed to feel like a sanctuary—a place where the noise of daily life fades and you can finally focus on what matters most: your health and your healing.

Integrity Honest, transparent care without shortcuts
Compassion Every patient is met with warmth and respect
Experience Decades of clinical practice and study
Our Approach

Ancient Wisdom, Modern Practice

Traditional Chinese Medicine is not a one-size-fits-all system. We combine the depth of classical theory with contemporary understanding to create a treatment plan that is as individual as you are.

01

Consultation

We begin with a comprehensive assessment—reviewing your health history, current concerns, lifestyle, and goals—to understand the root of your condition.

02

Diagnosis

Using the principles of TCM—pulse diagnosis, tongue observation, and pattern differentiation—we identify the underlying imbalances affecting your well-being.

03

Treatment Plan

A personalized plan is crafted, which may include acupuncture, herbal formulas, cupping, or dietary guidance—designed to restore harmony to your body.

04

Healing & Follow-Up

Progress is monitored at each visit, and your treatment is adjusted as needed. Our goal is lasting wellness, not just temporary relief.

Patient Stories

Words from Our Community

After years of dealing with chronic lower back pain, I finally found relief here. The treatment plan was patient, thorough, and it actually worked. I can't recommend this practice enough to anyone in the Poconos.

M. Torres Stroudsburg, PA

The clinic feels like a true sanctuary. From the moment you walk in, you can tell this is a place that genuinely cares. The herbal formulas they recommended have transformed my sleep and energy levels.

D. Campbell East Stroudsburg, PA

I came in skeptical but desperate. Six sessions later, my migraines have decreased dramatically in frequency and intensity. This is the kind of practice that reminds you why traditional medicine matters.

R. Kowalski Stroudsburg, PA
Get in Touch

Begin Your Healing Journey

We invite you to reach out and schedule your first consultation. Whether you have questions or are ready to book, we are here to help.

Address 753 Phillips St
Stroudsburg, PA 18360-2234
Hours Monday – Friday: 9:00 AM – 6:00 PM
Saturday – Sunday: By appointment

Request an Appointment

Fill out the form below and we will get back to you within one business day.

Is this your business?This is my business